The Benefits to Children of Using Social Media
A study analyzing the delivery of mental health support through social media finds surprisingly good results.
More Teens Getting Addicted to AI Companions
A study in the U.K. exposes a growing problem of teens becoming dependent on AI companions.
Building Emotional Resilience in Children
Strategies for building emotional resilience in children from birth to adolescence.
Is Mental Health Care Fueling Social Conflict?
The author of Therapy Nation argues that modern mental health care results in isolation and estrangement.
Behavioral Activation: Winston Churchill’s Treatment for Depression
Winston Churchill advocated for nonverbal hobbies, or behavioral activation, as a treatment for depression.
Stress and Substance Use Disorders
The Yale Stress Center summarizes the connection between stress and substance use disorders and recommends treatments.