The Role of Habit Substitution in the Treatment of Addiction
Habit substitution is critical to the long-term success of behavioral modification efforts including addiction recovery.
The Shifting Definitions of Sobriety and Recovery
The connection between sobriety and abstinence has taken new directions.
Dopamine Fasting: Fad or Fantastic?
Dopamine fasting began as a Silicon Valley quick fix for addicted tech execs. It’s now been refined into a helpful tool.