Smartphone Addiction and Life Satisfaction
A new study finds significant positive correlations between smartphone addiction, negative emotions, and lower life satisfaction.
The Impact of Medical Journaling on Mental Health Disorders
The evidence for the benefits of medical journaling as a treatment for mental health disorders is frustratingly thin.
Love Addiction Is Scary
“Addicted to love: What is love addiction and when should it be treated?,” is an examination so thorough as to cause amazement that anyone would ever feel the need to take on the subject again.
We’re Not Okay, and That’s Okay
We take another look at sober comedians in recovery and how they dealt with their addictions with humor and determination.
Treating Addiction With Meditation
Deep breathing, mindfulness, and meditation can help recovering addicts reprogram their minds.
Stress Management Techniques for 2025
We examine the track record of four therapies for stress management: mindfulness, exercise, art therapy, and music therapy.