Dopamine Fasting: Fad or Fantastic?
Dopamine fasting began as a Silicon Valley quick fix for addicted tech execs. It’s now been refined into a helpful tool.
Facing Your Pain Is the Key to Happiness Says Addiction Expert
Anna Lembke, M.D., is the author of the book Dopamine Nation and co-author of a massive Stanford-Lancet report on the opioid crisis.