The Impact of Medical Journaling on Mental Health Disorders
The evidence for the benefits of medical journaling as a treatment for mental health disorders is frustratingly thin.
Exercise + Community = Recovery
A new book by Scott Strode demonstrates how the combination of exercise and community is a recipe for recovery.
Relapse From Substance Use Disorder
A new study points to a pattern of events that lead to relapse from substance use disorder.
Can You Get Addicted to Cats?
Is it possible to become addicted to cats? We examine the evidence for cat addiction and cat video addiction.
Stress Management Techniques for 2025
We examine the track record of four therapies for stress management: mindfulness, exercise, art therapy, and music therapy.
Dysbiosis and Addiction, Cause and Effect?
Despite the absence of a large body of evidence about the gut bugs’ behavior, there is suspicion that some might facilitate/cause addiction.