Mindfulness a Requirement for Quitting GLP-1s
GLP-1s may encourage more mindful eating. Quitting GLP-1 medications may also require a turn toward mindfulness, which can be difficult for people with eating addiction or disorders.
Nature-Based Therapies Improve Addiction Treatment Outcomes
New research adds to a growing body of evidence in favor of nature-based therapies for addiction treatment.
Strategies for Breaking Free From Smartphone Addiction
A systematic review of therapies for treating smartphone addiction identifies a wide variety of options.
The Latest Research on Using GLP-1 Drugs to Battle Addiction
GLP-1 drugs in the treatment of addiction was a theme at the 56th annual conference of the American Society of Addiction Medicine (ASAM).
Using MORE to Repair the Addiction-Damaged Brain
A new study shows that mindfulness MORE therapy repairs the brain’s ability to enjoy natural rewards.
Treating Addiction With Meditation
Deep breathing, mindfulness, and meditation can help recovering addicts reprogram their minds.